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Expect daily movement, breath & guided self-discovery workshops.

Every meal will be nourishing and accommodating to preferences & needs.

Locations will be unique & beautiful, whether you want to relax or explore.

Retreats will be full of reflection, movement, and self-exploration.

Understand how our physical & emotional well-being is interconnected with the nervous system. 

We'll dive into a deeper understanding of ourselves using eastern and western philosophies. Through meditation, yoga, nutrition, and coaching you’ll have the opportunity to move through the layers of your being and truly connect with yourself.


You’ll leave with practical tools to change the way your manage stress in your life. 

Upcoming Retreats

  • Return to the Heart Retreat
    Return to the Heart Retreat
    Sat, Feb 10
    Feb 10, 2024, 8:00 AM – Feb 17, 2024, 8:00 AM
    Sayulita, 63728 Sayulita, Nayarit, Mexico
    A yoga retreat designed for you to tap back into your unlimited flow. And to give you time & space to heal and reconnect with yourself in one of the most magical places in the world.

Prior Retreats

  • Jun 10, 8:00 AM – Jun 17, 8:00 AM
    Cephalonia, Cephalonia, Greece
    You awaken to a beautiful morning in Kefalonia, ocean breeze streaming through the olive trees outdoors. You stroll out of your villa bedroom for breakfast and a panoramic view of the Mediterranean landscape. Choose to chat with friends, sit in silence or stroll through the garden.
  • Mar 30, 5:00 PM PDT – Apr 02, 11:30 AM PDT
    Ojai, Ojai, CA 93023, USA
    A beautiful, long weekend of rest, relaxation, and connection.
  • Jun 18, 2022, 8:00 AM GMT+2 – Jun 22, 2022, 8:00 PM GMT+2
    Provincia di Perugia, Frazione Santa Cristina, 06020 Gubbio PG, Italy
    Deep healing by way of fun, relaxation, connection, and living your best life! Join Brianna and Shannon for 7 days in the Umbrian Countryside at the gorgeous villa Locanda del Gallo.
  • Apr 28, 2022, 9:00 AM PDT – May 01, 2022, 6:00 PM PDT
    Ojai, CA 93023, USA
    A beautiful, long weekend of rest, relaxation, and connection.
  • Dec 01, 2021, 7:00 PM – 9:00 PM PST
    Online - Zoom
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