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Retreats
Expect daily movement, breath & guided self-discovery workshops.
Every meal will be nourishing and accommodating to preferences & needs.
Locations will be unique & beautiful, whether you want to relax or explore.
Retreats will be full of reflection, movement, and self-exploration.
Understand how our physical & emotional well-being is interconnected with the nervous system.
We'll dive into a deeper understanding of ourselves using eastern and western philosophies. Through meditation, yoga, nutrition, and coaching you’ll have the opportunity to move through the layers of your being and truly connect with yourself.
You’ll leave with practical tools to change the way your manage stress in your life.
Upcoming Retreats
Sat, Feb 10SayulitaFeb 10, 2024, 8:00 AM – Feb 17, 2024, 8:00 AMSayulita, 63728 Sayulita, Nayarit, MexicoA yoga retreat designed for you to tap back into your unlimited flow. And to give you time & space to heal and reconnect with yourself in one of the most magical places in the world.
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