Chakra Course Overview
What You'll Learn
For Each Chakra, an Overview of:
parts of the body, colors
Health issues, psychological function
Life experiences and developmental influences
Ways to explore more deeply
Have you ever been curious about what lies beneath the physical body? The chakra system stems from ancient wisdom meant to help us explore our mind, body, and emotions. I am excited to share with you the wisdom of the ages lovingly condensed into 30 minutes a day.
This Chakra Course will help you reconnect with your strength, courage, and sense of possibility. Are you ready to connect and learn more about the energy moving through your body? Thousands of years from yoga and other wisdom philosophies have existed to bring you power and transformation.
I’m so, so excited to have you join me in this course!
7 Days of Courses
30-minute segments including:
journal prompts to go deeper
Meditation & Movement
yoga-based movement practice paired
perfectly with a music playlist
Chakra Course79$7 Chakras in 7 Days!
- Move & Meditate
- Coordinated Spotify Playlists