Chakra Course Overview

What You'll Learn

For Each Chakra, an Overview of: ​

Elements

parts of the body, colors 

Physical Body

Health issues, psychological function

Metaphysical

Life experiences and developmental influences

Relief

Healing strategies

Investigation

Ways to explore more deeply

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Have you ever been curious about what lies beneath the physical body? The chakra system stems from ancient wisdom meant to help us explore our mind, body, and emotions. I am excited to share with you the wisdom of the ages lovingly condensed into 30 minutes a day.

This Chakra Course will help you reconnect with your strength, courage, and sense of possibility. Are you ready to connect and learn more about the energy moving through your body? Thousands of years from yoga and other wisdom philosophies have existed to bring you power and transformation.

I’m so, so excited to have you join me in this course!

~Bri~

7 Days of Courses

30-minute segments including:

 

Yoga

Meditation

Journal Prompts

Chakra Overview

Healing Strategies

Learn

information

inspiration

healing strategies

Explore

journal prompts to go deeper

Meditation & Movement

yoga-based movement practice paired

perfectly with a music playlist

 
  • Chakra Course

    79$
    7 Chakras in 7 Days!
     
    • Learn
    • Explore
    • Move & Meditate
    • Coordinated Spotify Playlists
    • On-Demand