About
Welcome to the Slow Flow Bundle! This bundle consists of a slow flow yoga class, a mindfulness meditation, and a breathing guide to expand the capacity of your lungs. Join Bri for her two favorite flows & breathwork. This online yoga bundle is yours to keep forever. Take each class according to your own schedule. The bundle includes: -Slow Flow (40 minutes) -Mindfulness Meditation (6 min) -Expanding the Breath In order to harmonize your embodied practice, Bri has created customized Spotify playlists for each class.
You can also join this program via the mobile app. Go to the app
Price
Slow Flow Bundle, $32.00