Everything is connected.

Those aches and pains relate to the state of the mind and emotions. Yoga has been deeply therapeutic for me on an emotional and physical level. I have had the honor of holding space and learning from so many teachers and students. During this time I have developed in depth and hands on knowledge with the following conditions:

  • Cerebral Palsy
  • Osteoporosis
  • Pelvic Floor Dysfunction
  • Alzheimer's Disease
  • Parkinson's Disease
  • Chronic Low Back Pain
  • Whiplash 
  • Chronic Tension
  • Speech Impairments
  • Spinal Stenosis 
  • Fibromyalgia

In my research and advanced study I have worked with clients in the following ways:

  • Healing emotional pain & trauma
  • Reconnecting with your creativity & flow
  • Reclaiming your personal power & direction
  • Opening the heart 
  • Speaking up for yourself
  • Speaking your truth
  • Connection with your inner wisdom & intuition

I would love to tell you more about my experience and discuss your condition, please reach out and say hello.